Most people are aware that they should drink more water. Water is essential to life. It fuels focus, energy, overall health and wellbeing. However, the challenge isn’t about understanding its importance; it’s about staying consistent. The BO’OH’O’WA’ER Hydration Plan makes that easy. This bundle gives you everything you need to build a simple, repeatable routine that fits naturally into your day.

What’s Inside

- White BO’OH’O’WA’ER (600ml) - Your morning bottle for the first half of the day.

- Black BO’OH’O’WA’ER (600ml) - Your afternoon bottle to carry you through the evening.

- Printed Hydration Plan Poster - A visual guide and reminder to help you stay on track and build a lasting habit.

How it works?

Breakfast
Start your day with a cup of water with your breakfast and fill your white BO’OH’O’WA’ER.
Finish it before lunch to kick-start your focus and energy for the day.

Lunch
Have another cup during your lunch meal, then switch to your black BO’OH’O’WA’ER (600ml).
Aim to finish it before dinner to keep your energy balanced throughout the afternoon.

Dinner
End your day with one final cup of water to keep your body hydrated overnight.

That’s roughly 2.1 litres! A realistic foundation for better hydration.

Why It Works?

This plan isn’t about perfection or extremes. It’s about making hydration part of your routine. Something effortless, not forced. With two bottles and a clear, simple plan, you’ll stay consistent without needing to count litres, stress over timing, or lose track. You can focus on building the habit of hydration first. Once consistency becomes second nature, you can gradually increase your intake as you improve.

(Individual needs may vary depending on activity, weather, and diet.)